Ayurveda And Asthma: 10 Ayurvedic Medicines for Asthma Treatment

Ayurveda and Asthma: Asthma is a debilitating respiratory disease that can have a profound impact on the lives of those affected by it. Witnessing the struggles of my neighbor, who battled with this condition, opened my eyes to the challenges faced by individuals and their families. The constant breathlessness, chest pain, wheezing, and the burden of frequent doctor visits weighed heavily on them. On recommendation of well wishers, the family explored Ayurvedic medicines for asthma treatment and it worked wonders on her.

Asthma Symptoms (Prominent Signs of the Disease)

Asthma presents a variety of symptoms, including:

• Wheezing
• Prolonged expiration
• Increased heart rate
• Persistent coughing and cold
• Itching in the throat

Causes of Asthma

The causes of asthma can be attributed to several factors, including:

• Exposure to allergens such as house dust, cockroaches, and tobacco smoke
• Genetic predisposition
• Hypersensitivity to substances like grass, pollen, hair, lint, and grains
• Fluctuations in weather conditions

10 Ayurvedic Medicines for Asthma Treatment

Ayurveda provides a range of effective remedies for asthma. Here are the 10 Ayurvedic medicines for asthma treatment:

Cloves and honey: A powerful combination that, when mixed with banana peel, helps strengthen the lungs and alleviate bronchitis symptoms. This mix is a great Ayurveda medicine for asthma treatment

Ajwain (Carom seeds) and Tulsi (Holy Basil): A herbal tea made from ajwain, tulsi, pepper, and ginger acts as an expectorant.

Pepper and honey: A mixture of pepper and honey provides relief from asthmatic symptoms. Adding onion juice to the mix helps reduce congestion and breathlessness.

Yellow berried nightshade: Consuming the juice of yellow berried nightshade twice a day can ease bronchial allergies.

Vasa: A unique Ayurvedic herb that effectively controls bronchitis and serves as a remedy for cough.

Turmeric: Consuming turmeric with lukewarm water in the morning and evening offers multiple benefits, including alleviating asthma symptoms and acting as a bronchial herb.

Glycyrrhiza glabra: This medicinal plant improves respiratory health, reduces inflammation, and prevents airway obstruction.

Nagar (Indian Barberry” or “Tree Turmeric) and Bharangi (Clerodendrum” or “Blue Glory): A mix of Nagar and Bharangi helps overcome asthmatic triggers. Taking 2-3 grams of this mixture with lukewarm water two or three times a day can be beneficial.

Sitopladi Churna and licorices: For severe bronchitis, a formulation of Sitopladi Churna, licorices, borax powder, and honey can be taken three times a day.

Ephedra: The solution of Ephedra helps clear respiratory congestion and provides relief to asthmatic individuals.

10 Facts about Asthma

Here are ten important facts about asthma:

1. Asthmatic attacks are more common in the morning and at night.
2. Severe asthma can cause a bluish discoloration of the face.
3. Approximately 250,000 people die annually due to asthma-related complications.
4. About 8.3% of the American population is affected by asthma.
5. Children are more prone to asthma than adults, and the condition affects more women than men.
6. Asthma poses an economic burden of approximately $56 billion per year.
7. Common allergens that trigger asthma include pollen, dust, and mites.
8. Asthma can be hereditary.
9. Inhaled corticosteroids are widely used for asthma control.
10. Apart from Ayurveda, yoga can also help prevent asthma.

10 Tips to Naturally Cure Asthma

Consider the following natural remedies to get relief from asthma :

1. Rubbing mustard and sesame oil on the chest can help loosen phlegm, ease breathing, and provide relief.
2. Regular consumption of lukewarm water, especially before and after meals, helps alleviate dryness in the throat and airways.
3. Chewing chebulic myrobalan fruit can be beneficial during asthmatic attacks.
4. Garlic consumption reduces the severity of asthma symptoms.
5. Ginger, especially in the form of ginger tea with garlic cloves, helps reduce asthma symptoms, especially for those with expectorant features.
6. A mix of gooseberry and honey provides instant relief to asthmatic patients.
7. Inhaling honey and steam helps clear the respiratory tract and ease breathing.
8. Figs can be consumed to alleviate phlegm and provide comfort.
9. Lemon juice helps reduce the severity of asthma symptoms.
10. Chewing basil leaves also proves to be effective in managing asthma.

10 Prevention Tips for Asthma

To prevent asthma attacks, consider the following tips:

1. Minimize exposure to asthma triggers such as pollutants, dust, smoke, medications, and pollen.
2. Avoid consuming sugar, pickles, ice cream, cold drinks, and curds as they contribute to phlegm formation.
3. Spicy foods should be avoided.
4. Stay away from cold and damp environments.
5. Avoid dusty areas as much as possible.
6. Quit smoking, as it exacerbates asthma symptoms and increases the risk of chronicity.
7. Air conditioners and coolers can worsen asthma symptoms.
8. Steer clear of perfumes, repellents, deodorants, aftershaves, and air fresheners.
9. Regularly clean and wash mattresses to reduce allergens.
10. Avoid using a broom while cleaning the house.

By implementing these preventative measures, you can minimize the risk of asthma attacks and create a healthier living environment.

Conclusion:

Asthma can be a challenging condition to manage, but Ayurveda offers a range of natural remedies and suggests lifestyle changes that can help alleviate symptoms and improve overall well-being. Understanding the symptoms, causes, and treatment options is crucial for individuals and their families. By incorporating Ayurvedic medicines for asthma treatment, following preventive measures, and embracing a holistic approach, individuals with asthma can find relief and lead healthier life.

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